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The meditation we teach is one which provides a means to resolving all of the fundamental questions of life (and more) in a completely natural way…
"Is there a purpose to my life, how much more am I than just
a name and personality, what is it all about?"
Deep questions that demand a powerful approach. This meditation is both powerful and simple – and it works!
Meditation Monthly Meetings in St.Albans & Kings Langley (Herts)
We hold regular meditation meetings to explain and demonstrate the benefits of this all-encompassing meditation, which perhaps in a nutshell may be best described as a journey of self-discovery "based on 'personal' insights that are universally true".
We very much encourage a relaxed atmosphere to our meetings, starting with a choice of herbal teas, whilst presenting a variety of meditation related topics.
During the evening a period of time will be set aside to experience and fine-tune meditation techniques, as well as addressing individual questions.
The main purpose of the meetings is to provide the inspiration needed to support the individual practise of meditating on a daily basis.
Venue & Dates:
St.Albans: First Monday, Every Month (inc. bank hols) - 8pm to 10pm
Kings Langley: Third Tuesday, Every Month - 8pm to 10pm
Prices & Availability: £5 per meeting; if you would like to attend an evening meeting, if possible, please let us know in advance.
Suitability: for those wanting real answers to life's big questions and who are specifically interested in discovering who they really are.
Plus: Kundalini Meditation Workshops to Activate Dormant Energy
The purpose of these workshops is to activate dormant energy through a process called 'Kundalini Awakening', so that you can become 'more present' and 'more together' than ever before.
What is Kundalini?
Kundalini is a natural energy which organises the body (unconsciously) and is always active.
Over time Kundalini can begin to flow inefficiently. This can be for several reasons including: diet, health, environment and habitual behaviour. Upon awakening of dormant Kundalini energy a person has the potential to make significant and transforming changes in their lives.
This awakening, combined with regular meditation, can reorganise and energise the body's natural energy patterns.
Venue & Next Date:
Kings Langley: Sunday 5th September - 2:30pm to 5:30pm
Prices & Availability: £20 per workshop; if you would like to attend this Kundalini Workshop, please let us know in advance.
Suitability: for those who have previously attendeded one of our meetings.
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St.Albans Venue: Friends Meeting House (7 Upper Lattimore Road)*
Address: 7 Upper Lattimore Road, St Albans, AL1 3UD
Map: Click here to view online map
* Venue is opposite Marlborough Gate and towards main traffic lights
Cars: Street parking on Upper Lattimore Road & Marlborough Gate
Nearest Railway Station: St Albans
- Kings Langley Venue: The Meeting Room (No. 36 Langley Hill)*
Address: 36 Langley Hill, Kings Langley, WD4 9HE
Map: Click here to view online map
* Venue faces the junction with Le Corte Close & is behind a bus stop
Cars: Street parking on Langley Hill & Le Corte Close
Nearest Railway Station: Kings Langley
For further information on Hertfordshire Meditation Events:
Please feel free to contact us via our simple-to-use contact form.
Local areas to 1meditation (Herts): Hemel Hempstead, St.Albans, Kings Langley, Rickmansworth, Welwyn Garden City, Hatfield, Watford, Bushey, Borehamwood, Elstree, Shenley, London Colney, Stanmore, Radlett, Harrow, Southgate, Potters Bar, Hadley Wood & Barnet.
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