|
|
 |
|
Our Herts meditation course is designed for you to appreciate for yourself the benefits of a regular meditation practice.
This is a practical course based around simple effective techniques. In addition to the classroom teaching we will be expecting you to practise the techniques in between sessions.
Next: Herts, St.Albans Meditation 5-Week Course Autumn '08
The format of the course is to practice meditation exercises and discuss a variety of topics in an informal workshop setting.
Because the setting is informal there will be space to address individual needs and questions, whilst exploring different techniques and fine tuning meditation practice.
Further tuition is available through group (or one-to-one) follow-up courses.
Location: Friends Meeting House, 7 Upper Lattimore Road,
St Albans, AL1 3UD
Cost: Early booking price usually £65 if paid in advance, otherwise £75.
Dates & Times: TBC
Suitability: for all levels including beginners.
To Book and Reserve Your Place(s):
Please send cheques made payable to 1meditation along with your contact details including email address and mobile number to:
1meditation
C/o GVG Limited
PO Box 47832
London NW11 9XT
We will then confirm via email that your place(s) have been reserved.
For further information on Hertfordshire Meditation Events:
Please email herts@1meditation.co.uk.
|
|
|
|
|
