|
 |
|
Our Discover Meditation course is designed for you to appreciate for yourself the benefits of a regular meditation practice. It is a practical course based around simple, effective techniques.
Meditation Classes & Courses: St.Helens, Merseyside
You can find more Peace, Strength, Happiness, Sense of Purpose, Self-Discovery, Love and much more using simple meditation techniques.
Participants will practice meditation exercises and discuss a variety of topics in an informal workshop setting.
There will be space to address individual needs and questions, whilst exploring the different techniques and fine-tuning the meditation practice.
After completing the Introduction to Meditation, participants are invited to attend an Advanced Mantra Meditation course.
To find out more about meditation around St.Helens & Merseyside:
Please go to www.1meditation.co.uk/centres/north-west-england.asp.
|
|
|
|
|
|
|
