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Our Discover Meditation course is designed for you to appreciate for yourself the benefits of a regular meditation practice. It is a practical course based around simple, effective techniques.
Next: St.Helens, Merseyside Meditation Course
You can find more Peace, Strength, Happiness, Sense of Purpose, Self-Discovery, Love and much more using simple meditation techniques.
Participants will practice meditation exercises and discuss a variety of topics in an informal workshop setting.
There will be space to address individual needs and questions, whilst exploring the different techniques and fine-tuning the meditation practice.
After completing the Introduction to Meditation, participants are invited to attend an Advanced Mantra Meditation course.
Venue: Friends Meeting House
Address: Church Street, St Helens. WA10 1AJ
Cost: Early booking price usually £65 if paid in advance, otherwise £75.
Dates & Times: TBC
Suitability: Everyone welcome, no experience neccessary.
To find out more about meditation in St.Helens & Merseyside:
Please Click Here to use our simple contact form.
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