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Our Introductory Meditation Courses and Workshops are designed for you to appreciate for yourself the benefits of a regular meditation practice.
These are practical sessions based around simple, effective techniques. Typical benefits include a greater sense of well-being, increased awareness and deep relaxation.
Introductory Meditation Courses & Workshops in Leeds (W.Yorkshire)
Our next event is a five-week course to explore meditation and learn how to bring the benefits of meditation into your daily life:
- Experience deep stillness and relaxation
- Improve your quality of life
- Gain deep insights into yourself and the world
There will be space to address individual needs and questions, whilst exploring the different techniques and fine-tuning the meditation practice.
After completing the Introductory Meditation Course, participants are invited to attend a Personal Mantra Meditation course.
Next Start Date: Wednesday 7th March
7:30pm to 9:00pm
This 5-week course continues on 14th, 21st & 28th March,
ending on the 4th April (all Wednesdays)
Price: Early booking price £45 if you book by 29th February, otherwise £55.
Suitability: for all levels including beginners
Availability: Places Still Available (as of 1 February '12).
Please note spaces are limited for this workshop.
Please Book Your Place in advance. Booking is essential.
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Venue: Adel Friends Meeting House
Address: New Adel Lane, Leeds LS16 6AZ
Map: Click here to view online map
To Book and Reserve Your Place(s):
Please request space(s) via Our Online Booking/Contact Form (including email address and mobile number). We will then confirm via email and/or phone that your place(s) have been reserved. You may pay on the night, by cheque or by phone.
For further information on Leeds Meditation Events:
Please feel free to contact us via our simple-to-use contact form.
Local areas to 1meditation (Leeds): Aireborough, Beeston, Castleford, Garforth, Guiseley, Harewood, Headingley, Horsforth, Ilkley, Kirkstall, Morley, Otley, Pudsey, Rothwell, Tadcaster, Wharfedale & Wetherby.
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