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Our London meditation course is designed for you to appreciate for yourself the benefits of a regular meditation practice.
This is a practical course based around simple effective techniques. In addition to the classroom teaching we will be expecting you to practise the techniques in between sessions.
Next: London Introduction to Meditation Course Starts June 2nd
The format of the course is to practice meditation exercises and discuss a variety of topics in an informal workshop setting.
Because the setting is informal there will be space to address individual needs and questions, whilst exploring different techniques and fine tuning meditation practice.
Further tuition is available through group (or one-to-one) follow-up courses.
Venue: The Open Centre
Address: 3rd Floor, 188 Old Street, London EC1V 9FR
Cost: Early booking price usually £65 if paid in advance, otherwise £75.
Dates: Starts June 2nd, then 9th, 16th and 30th, plus July 7th.
(Please note there is no session on the 23rd).
Times: 7:00 to 9:00 pm on Mondays
Suitability: for all levels including beginners.
Availability: Places Still Available (as of 14 May '08).
Spaces are limited for this workshop so please book early
to avoid missing out. Booking is essential.
To Book and Reserve Your Place(s):
Please send cheques made payable to 1meditation along with your contact details including email address and mobile number to:
1meditation
C/o GVG Limited
PO Box 47832
London NW11 9XT
We will then confirm via email that your place(s) have been reserved.
For further information on London Meditation Events:
Please email london@1meditation.co.uk or ring / text 07837 497 580.
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