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Our London meditation course is designed for you to appreciate for yourself the benefits of a regular meditation practice.
This is a practical course based around simple effective techniques. In addition to the classroom teaching we will be expecting you to practise the techniques in between sessions.
Next: London Introduction to Meditation Course Dates TBC
The format of the course is to practice meditation exercises and discuss a variety of topics in an informal workshop setting.
Because the setting is informal there will be space to address individual needs and questions, whilst exploring different techniques and fine tuning meditation practice.
Further tuition is available through group (or one-to-one) follow-up courses.
Venue: The Open Centre
Address: 3rd Floor, 188 Old Street, London EC1V 9FR
Cost: Early booking price usually £65 if paid in advance, otherwise £75.
Suitability: for all levels including beginners.
For further information on London Meditation Events:
Please email london@1meditation.co.uk or ring / text 07837 497 580.
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