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Our London meditation course is designed for you to appreciate for yourself the benefits of a regular meditation practice.
This is a practical course based around simple effective techniques. In addition to the classroom teaching we will be expecting you to practise the techniques in between sessions.
Introductory Meditation Courses in London
The format of the course is to practice meditation exercises and discuss a variety of topics in an informal setting.
Because the setting is informal there is space to address individual needs and questions, whilst exploring different techniques and fine tuning meditation practice.
Tuition is currently available through one-to-one sessions or small group sessions for you and your friends.
Venue: A location provided by you
Cost: £30 per hour for one-to-one sessions or slighly more for larger groups
Topics Covered: Breath meditation, Posture, Mantra Meditation and Introduction to Advanced Meditation.
Suitability: for all levels including beginners.
For further information on London Meditation Events:
We are currently able to offer courses at 'A location provided by you' (we do not have public venue courses planned for the remainder of this year).
If you would like to book a course at your location, or would like to be informed of the next public venue course, please feel free to contact us via our simple-to-use contact form.
Local areas to 1meditation (London): Camden, Hackney, Hammersmith & Fulham, Greenwich, Haringey, Islington, Kensington & Chelsea, Lambeth, Lewisham, Newham, Southwark, Tower Hamlets, Waltham Forest, Wandsworth and Westminster.
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