1meditation (UK) ...
a journey of self-discovery...
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Meditation in The North West   (Cumbria, Cheshire, Lancashire, Manchester & Merseyside)

 

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The meditation we teach is one which provides a means to resolving all of the fundamental questions of life (and more) in a completely natural way…

"Is there a purpose to my life, how much more am I than just
a name and personality, what is it all about?"


Deep questions that demand a powerful approach. This meditation is both powerful and simple – and it works!
Introductory Meditation Workshops in Wigan (Lancashire)
We hold regular workshops to explain and demonstrate the benefits of this all-encompassing meditation, which may be best described as a journey of self-discovery "based on 'personal' insights that are universally true".

We very much encourage a relaxed atmosphere to our meetings, with providing tea and biscuits, whilst presenting a variety of meditation related topics. During the day a period of time will be set aside to experience and fine-tune meditation techniques, as well as addressing individual questions.

We find the meetings to typically be of great inspiration and anticipate that you will develop the practise of the meditation on a daily basis.

When: Usually Bi-Monthly (please contact us with your interest)

Cost: £10 per workshop (approx 3 hours)

Topics Covered: Relaxation techniques, Breath meditation, Mantra Meditation and Introduction to Advanced Meditation.
Meditation Courses & Drop-In Classes in Hale Barns (Cheshire)
These classes are designed to provide you with a space to be yourself (from within) through an experiential exploration of consciousness from a place of stillness, which can be used to explore philosophical questions.

Each class begins with a guided meditation, after which, topics discussing experiences of life, living and space are explored.

Next Course: Starts 2nd August (please contact us with your interest)

Next Classes: Planned for September

Costs: £35 per course (4-weeks) & £10 per drop-in class

Topics Covered: Meditation postures and positions, Breathing techniques, Mantras - sounds and effects, Physiology - Chakras, Auras and Auric Hygiene, Environmental - Clearing Space for change, Philosophy of consciousness, Advancing your meditation - discovering your true self

Also Available: personal one-to-one meditation coaching sessions, as well as advanced classes designed to support those who are interested in discovering the levels of consciousness behind their own perception and egos.
For more information on Meditation in The North West:
Please contact us via our simple-to-use contact form, with your interest in attending any of our classes/courses and we will provide you with further info.

All above classes/courses are suitable for both Beginners and Advanced Meditators, in particular for those wanting to discover who they really are.
1meditation (North West) areas include: Blackburn, Blackpool, Birkenhead, Bolton, Burnley, Carlisle, Chester, Liverpool, Manchester, Oldham, Preston, Rochdale, Salford, Southport, St.Helens, Stockport, Warrington & Wigan.


UK Meditation

Hebden Bridge
Hertfordshire
Kings Langley
St.Albans
Leeds
London
The North East
Northumberland
County Durham
Tyne and Wear
Tees Valley
The North West
Cumbria
Cheshire
Lancashire
Manchester
Merseyside
Wolverhampton
 
     
 
1meditation... a journey of self-discovery...
 
through beginners meditation courses, advanced meditation classes & follow-up support.