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What makes 1meditation different?
Relaxation Mantras
The next stage of progress is the use of relaxation mantras. Mantras are the encapsulation of sound to create a desired effect within us. They are a science in their own right.
A mantra is a set of syllables that have no meaning as such - but are very powerful tools to enable us to experience for the first time a deeper level of relaxation than we would normally be able to experience. A wonderful tonic for our daily stresses.
Personal Mantras from £100 with follow-up tuition & support!
Advanced personal mantras have been created to help us to relax into even deeper levels of stillness. They are available to anyone who would like to explore meditation and themselves in even more new exciting and profound ways, as the mantras are keys to greater degrees of space and insights inside.
This type of mantra meditation offers the most natural and gentle way of progressing to more and more peace and relaxation, they help to safely activate the bodies kundalini energy system and act as a stepping-stone towards the most advanced meditation on inner light and sound.
Meditation on Light & Sound from £225 with plenty of follow-up support!
This is the most profound and advanced form of meditation. It enables us to witness, and meditate on, some of the finest aspects within.
It offers the opportunity to take meditation to its deepest level of self-discovery and relaxation. This meditation enables us to go beyond the physical kundalini system and to explore new territory within.
To be able to practice this type of meditation a preparation period using an advanced mantra (see above) is required, and lifestyle changes are encouraged.
<<< Beginners Meditation Techniques & Overview <<<
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