1meditation (UK) ...
a journey of self-discovery...
What is Meditation? Our Meditation Approach A Meditation for Beginners Meditation for Self-Discovery Contact Us

 

Meditation Workshops

   

  En Español

The purpose of our workshops is to allow participants to experience the immediate effects of meditation through various meditative techniques (including breath and mantra meditations).
Beginners Workshops

Come along, unwind - learn to relax deeply, and enjoy new techniques and a few hours in the company of like-minded people. A great way to rejuvenate yourself, whatever your current experience of meditation.
  • Learn powerful meditation techniques for helping self-development.

  • Experience different meditation techniques as you learn to increase your awareness inside.

  • Experience guided meditations, breath meditation, focus meditations.
    And much much more...
After this workshop participants will have the necessary tools & meditation support to continue a regular practise of meditation.
Next 1meditation Classes & Courses:

  •  Wednesdays - Beginners Meditation Classes in Hebden Bridge

  •  Every Month - 'Drop In' Meetings in St.Albans & Kings Langley

  •  2nd Thursday, Monthly - Meditation Classes in Wolverhampton

  •  Planned for May - Beginners Meditation Course in Herts

  •  Planned for June - Introduction to Meditation Course in Leeds

  • (Spaces are limited for all classes and courses, so please book early)!

    Bournemouth
    Hertfordshire
    Kings Langley
    St.Albans
    Lancashire
    St.Helens
    Leeds
    London
    Manchester
    Newcastle
    West Yorkshire
    Hebden Bridge
    West Midlands
    Wolverhampton
     
         
     
    1meditation... a journey of self-discovery...
     
    through beginners meditation courses, advanced meditation classes & follow-up support.