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The purpose of our workshops is to allow participants to experience the immediate effects of meditation through various meditative techniques (including breath and mantra meditations).
Beginners Workshops
Come along, unwind - learn to relax deeply, and enjoy new techniques and a few hours in the company of like-minded people. A great way to rejuvenate yourself, whatever your current experience of meditation.
- Learn powerful meditation techniques for helping self-development.
- Experience different meditation techniques as you learn to increase your awareness inside.
- Experience guided meditations, breath meditation, focus meditations.
And much much more...
After this workshop participants will have the necessary tools & meditation support to continue a regular practise of meditation.
Next 1meditation Classes & Courses:
Wednesdays - Beginners Meditation Classes in Hebden Bridge
Every Month - 'Drop In' Meetings in St.Albans & Kings Langley
2nd Thursday, Monthly - Meditation Classes in Wolverhampton
Planned for May - Beginners Meditation Course in Herts
Planned for June - Introduction to Meditation Course in Leeds
(Spaces are limited for all classes and courses, so please book early)! |
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