1meditation (UK) ...
a journey of self-discovery...
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Meditation Workshops


  En Español

The purpose of our workshops is to allow participants to experience the immediate effects of meditation through various meditative techniques (including breath and mantra meditations).
Beginners Workshops

Come along, unwind - learn to relax deeply, and enjoy new techniques and a few hours in the company of like-minded people. A great way to rejuvenate yourself, whatever your current experience of meditation.
  • Learn powerful meditation techniques for helping self-development.

  • Experience different meditation techniques as you learn to increase your awareness inside.

  • Experience guided meditations, breath meditation, focus meditations.
    And much much more...
After this workshop participants will have the necessary tools & meditation support to continue a regular practise of meditation.
Next 1meditation Classes & Courses:

  •   10th March - Meditation Class in Wolverhampton

  •   Planned for April/May - Introduction to Meditation Course in Leeds

  •   Planned for April/May - Beginners Workshop in Manchester

  •   Planned for April/May - Beginners Course in London

  • (Spaces are limited for all classes and courses, so please book early)!

    UK Meditation

    1meditation... a journey of self-discovery...
    through beginners meditation courses, advanced meditation classes & follow-up support.