1meditation (UK) ...
a journey of self-discovery...
What is Meditation? Our Meditation Approach A Meditation for Beginners Meditation for Self-Discovery Contact Us

 

Meditation Workshops

 

  En Español

The purpose of our workshops is to allow participants to experience the immediate effects of meditation through various meditative techniques (including breath and mantra meditations).
Beginners Workshops

Come along, unwind - learn to relax deeply, and enjoy new techniques and a few hours in the company of like-minded people. A great way to rejuvenate yourself, whatever your current experience of meditation.
  • Learn powerful meditation techniques for helping self-development.

  • Experience different meditation techniques as you learn to increase your awareness inside.

  • Experience guided meditations, breath meditation, focus meditations.
    And much much more...
After this workshop participants will have the necessary tools & meditation support to continue a regular practise of meditation.
Next 1meditation Classes & Courses:

  •   8th January - Meditation Class in Wolverhampton

  •   3rd February - Introduction to Meditation Course in Leeds

  •   Planned for February/March - Beginners Workshop in Manchester

  •   Planned for February/March - Beginners Course in London

  • (Spaces are limited for all classes and courses, so please book early)!

    UK Meditation

    Bradford
    Leeds
    London
    Manchester
    Wolverhampton
         
     
    1meditation... a journey of self-discovery...
     
    through beginners meditation courses, advanced meditation classes & follow-up support.