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The purpose of our workshops is to allow participants to experience the immediate effects of meditation through various meditative techniques (including breath and mantra meditations).
Beginners Workshops
Come along, unwind - learn to relax deeply, and enjoy new techniques and a few hours in the company of like-minded people. A great way to rejuvenate yourself, whatever your current experience of meditation.
- Learn powerful meditation techniques for helping self-development.
- Experience different meditation techniques as you learn to increase your awareness inside.
- Experience guided meditations, breath meditation, focus meditations.
And much much more...
After this workshop participants will have the necessary tools & meditation support to continue a regular practise of meditation.
Next 1meditation Classes & Courses:
2nd Thursday, Every Month - Meditation Classes in Wolverhampton
14th May - Introduction to Meditation Course in Leeds
21st May - Advanced Meditation Course in Leeds
In May tbc - Introduction to Meditation Course in Hebden Bridge
2nd June - Beginners Meditation Course in London
Autumn '08 - Advanced Meditation Course in Herts
(Spaces are limited for all classes and courses, so please book early)! |
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