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The purpose of our workshops is to allow participants to experience the immediate effects of meditation through various meditative techniques (including breath and mantra meditations).
Beginners Workshops
Come along, unwind - learn to relax deeply, and enjoy new techniques and a few hours in the company of like-minded people. A great way to rejuvenate yourself, whatever your current experience of meditation.
- Learn powerful meditation techniques for helping self-development.
- Experience different meditation techniques as you learn to increase your awareness inside.
- Experience guided meditations, breath meditation, focus meditations.
And much much more...
After this workshop participants will have the necessary tools & meditation support to continue a regular practise of meditation.
Next 1meditation Classes & Courses:
Weekly (Wednesdays) - Drop In Classes in Hebden Bridge
Monthly (1st Monday) - Drop In Meetings in St.Albans, Herts
Monthly (2nd Thursday) - Meditation Classes in Wolverhampton
Monthly (3rd Tuesday) - Drop In Meetings in Kings Langley, Herts
Bi-Monthly - Introductory Workshop in Wigan, Lancashire
Starting 2nd August - Meditation Course in Hale Barns, Cheshire
5th September - Kundalini Workshop in Kings Langley, Herts
(Spaces are limited for all classes and courses, so please book early)! |
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